This Site Is Copyrighted

The articles and pages on this site are copyrighted and may not be published anywhere else without permission--not on your Web site or blog or in a newsletter, newspaper, magazine or anywhere else.

Here is the basic information about copyright: When a work is created, on your computer, typewriter, printed out, whatever, it is automatically copyrighted as that author's intellectual property, whether or not the author displays a copyright notice.

The articles on this site are all original creations. I did research, took notes and wrote my own sentences, paragraphs and pages, just as students do in school when they write a term paper.

Each sentence, paragraph and page is unique to this author. You may not copy my sentences, paragraphs or pages and publish them elsewhere for any purpose. Doing so is illegal under copyright laws.

Here is what you may do:

• Print out a copy for your own personal use, for you convenience in reading off the printed page instead of the computer screen.

• Use the publicly known facts, such as how much daily magnesium intake is recommended by the Mayo Clinic, to create your own original sentences, paragraphs and pages, different from mine.

Please respect all the hard work I've done in creating original content for this site. Respect the copyright laws, and know that when you create your own work, you will automatically have the same protection under the copyright laws.